HRtalks
HRtalks sessions are open to all and cover many topics regarding HR and wellness. Learn more about HR systems, benefits, employee relations, employment among many other topics. Continue checking UofL Today for upcoming sessions.
Upcoming Session(s)
HRtalks Benefits
- View 2026 Benefit Information Session Recording (log-in required)
- View HRtalks Benefits: All About Our Medical Plans for 2026 Recording (log-in required)
- View HRtalks Benefits: All About Our Medical Plans for 2026 Presentation
- View HRtalks Benefits: 2026 medical plans and tax-advantaged accounts Recording (log-in required)
HRtalks Wellness
HRtalks Wellness: Overcoming Burnout
Get Healthy Now is teaming up with AnthemEAP on September 24, 2:00–3:00pm to address burnout and its impact on well-being and productivity. This interactive session helps participants identify burnout signs, understand its effects, and apply realistic self-care and recovery strategies. Learn how to restore balance and reconnect with what matters most. Get Healthy Now participants can earn 100 points toward their 2027 $40 GHN monthly incentive for attending.
October
HRtalks Wellness: Breast Cancer Awareness
Get Healthy Now is teaming up with AnthemEAP on October 20, 11:00am–12:00pm to focus on breast cancer awareness. This session provides education on early warning signs, screening practices, and the importance of timely medical attention. Designed to inform and empower participants through knowledge and awareness. Get Healthy Now participants can earn 100 points toward their 2027 $40 GHN monthly incentive for attending.
HRtalks Wellness: Health and Well-Being in the Workplace
Get Healthy Now is teaming up with AnthemEAP on October 27, 2:00–3:00pm to support healthier workdays. This session covers ergonomics, relaxation techniques, injury prevention, and work-life balance strategies. Learn how simple changes can reduce stress, improve comfort, and boost productivity. Get Healthy Now participants can earn 100 points toward their 2027 $40 GHN monthly incentive for attending.
November
HRtalks Wellness: Diabetes Awareness
Get Healthy Now is teaming up with AnthemEAP on November 10, 11:00am–12:00pm to increase understanding of diabetes. This session reviews types of diabetes, warning signs, and lifestyle strategies that support long-term health. Gain practical knowledge to improve quality of life while managing or preventing diabetes. Get Healthy Now participants can earn 100 points toward their 2027 $40 GHN monthly incentive for attending.
HRtalks Wellness: Holiday Budgeting
Get Healthy Now is teaming up with AnthemEAP on November 19, 2:00–3:00pm to help reduce financial stress during the holidays. This session shares practical budgeting strategies, mindful spending tips, and ways to enjoy the season without regret. Learn how to plan ahead and protect your financial well-being. Get Healthy Now participants can earn 100 points toward their 2027 $40 GHN monthly incentive for attending.
December
HRtalks Wellness: Managing the Holiday Season
Get Healthy Now is teaming up with AnthemEAP on December 8, 11:00am–12:00pm to support emotional well-being during the holidays. This session explores common stressors and offers tools for managing time, relationships, finances, and expectations. Learn how to stay grounded, organized, and balanced during a busy season. Get Healthy Now participants can earn 100 points toward their 2027 $40 GHN monthly incentive for attending.
Let us help!
We would be more than happy to bring HRtalks to your school, department or staff meeting. We can also provide information for departmental newsletters. Please reach out to us to discuss.
Interested in presenting an HRtalks Wellness?
Get Healthy Now is currently looking for subject matter experts to present in our HRtalks Wellness series. We would like to extend this opportunity to our campus community. View the topics and complete the form below.